From 8 years old you can Join SunCityTri.  You will need your parents or carers to help you join – all the details are here   All we ask is that you can swim 50m none stop as we are coaches, not swimming teachers.
Your parent will need to complete a consent form and read through the code of conduct – both are available on the joining page.

Our club includes everyone,  you do not need to be an athlete, cyclist,  good kidsrunner or swimmer.   Everyone has their own target,  we have GB team members and we have people who just want to finish a short tri – they all get the same coaching and respect.

We have just launched a record of achievement, where the young people can earn awards for swim, bike, run and sportsmanship – this is not about being fast,  with a little hard work and commitment it is achievable by all.   See here
What do you know about Triathlon already?  Click Here to play a little game 

There are many things we do and our coached sessions are the best place to start:


Saturday Junior Session at Monkwearmouth School

The junior sessions run from 10-12, you can be part of it or all of it

Swim at 10-11        Run or bike 11.15-12. Weather permitting, in the winter we do some strength and conditioning in the gym.

Thursday Junior swim session at Monkwearmouth School – 6-7

Its always good to take a drink/Snack (Banana/ flap jack etc.) for after swimming and after running / bike.

2017 Monkwearmouth Junior Session Closures

Announcement for Junior Members:

Due to school summer holidays, the last Junior club session will be tomorrow night (20th July) at Monkwearmouth School.

Sessions will start up again on the first Thursday of the Autumn term (7th Sept).

Have a great summer everyone! x


For winter months you will need:
Warm Long Sleeved Top/ Tops
Waterproof/ wind cheater (just in case)
Tracksuit Bottoms/Leggings (No bare skin at this time of year please)

Remember, you’re better off with more than less as you can always remove a layer or two if you get too warm.

There’s no pressure to compete but its great to get involved,  and there are events for your age group.   Here’s some of our lot doing an out door event, although most are in a swimming pool.

As you can see, there’s no need for a fancy bike – and even if your last there’s a great cheer as its a great achievement

Other things the Juniors can  enjoy are our other sessions – here’s a video of adults and Juniors doing a run session from the Seaburn centre.  These are free and on every Monday 7 – 8pm

Juniors can also come along and do other local things we do such as the parkrun series and the Monthly Mile

Just finished the Shields Parkrun
Just finished Havenpoint Tri +15s

There are other sessions that take place, such as bike skills and members will get plenty notice when they are taking place.

As a club we are members of British Triathlon and this sets the standards of good practice.  All our coaches hold  appropriate qualifications,  pool activities have coaches and lifeguards.    Those who do have regular contact with Juniors  have been cleared by the DBS (formerly CRB) to do so.

queries can be sent to suncitytri@gmail.com

Click here for   Tristar Races –     This includes races within 100 miles for:
• Tristar Start – 8 years
• Tristar 1 – 9/10 years
• Tristar 2 – 11/12 years
• Tristar 3 – 13/14 years 

Click here for Youth and Junior Races
This includes races within 100 miles for:

youths  15/16 or Juniors 17/19    (These ages can also enter most adult races less than 70.3)

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